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Event Details

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Date:
February 4, 2013
Time:
6:30 PM - 8:30 PM
Location:
Bangs Center, Amherst
Address:
Amherst, MA 01002
Contact:
259-3065
Email:
Cost:
$114

Mediate Your Life

Monday, February 4

The class applies conflict resolution skills to improve life and relationships. Through minimal lecture, interactive exercises and guided practice sessions, the class explores the phenomenon of the stress response and develops awareness of habits in relation to conflict.