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Date:
April 17, 2019
Time:
12:15 PM - 1:30 PM
Location:
Bangs Community Center
Address:
70 Boltwood Walk
Amherst, MA 01002
Contact:
4132593065
Email:
Cost:
$100
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"Oh no! Not Stress!" Class

Wednesday, April 17, 2019

Most people experience a mess of stress. Even if it’s not making you sick by weakening your immune system (which it does), it’s not healthy for your outlook. Find methods to de-stress. All you need is some insight, a little learning, guidance, and support. That’s what you will get in this 4 week experience. Participants can bring a lunch.