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Date:
May 8, 2021
Time:
9:00 AM - 11:30 AM
Location:
Hitchcock Center for the Environment
Address:
845 WEst Street
Amherst, MA 01002
Cost:
Sliding Scale: Tier A:$110 Tier B: $90 Tier C: $70 Tier D: $45 (with EBT, WIC or Card to Culture)
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Forest Bathing at the Hitchcock Center

Saturday, May 8, 2021

Come experience a guided Forest therapy walk with Todd Lynch, certified ANFT guide. Forest and Nature Therapy offers us the opportunity to slow down. It re-aligns our rhythms with the landscape, allowing our senses a respite from everyday demands and uncertainties. It’s a chance to remember our connections to nature and the joyful relationships that await us outside. This guided experience is not a hike or naturalist adventure, but an opportunity to slow down and allow our bodies to engage all of our senses. Please note that this is not “therapy” as commonly denoted in our culture, but an offering of a therapeutic way to be in nature. Guides are not trained clinicians; they hold the space to let the forest be the “therapist”. Learn more and register: https://www.hitchcockcenter.org/programs/community-programs/